VEGETARIAN CHILI ORGANIC SOUP vs CHICKEN ORGANIC BROTH
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI ORGANIC SOUP wins in 6 out of 12 nutrient categories
VEGETARIAN CHILI ORGANIC SOUP: 6
vs
CHICKEN ORGANIC BROTH: 4
(2 ties)
Overview
| Nutrient | VEGETARIAN CHILI ORGANIC SOUP | CHICKEN ORGANIC BROTH | Winner |
|---|---|---|---|
| Calories | 73 cal | 4 cal | |
| Protein | 3.7 g | 0.4 g | |
| Carbs | 13.9 g | 0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI ORGANIC SOUP | CHICKEN ORGANIC BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETARIAN CHILI ORGANIC SOUP | CHICKEN ORGANIC BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 4 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Potassium, K | 220 MG | 17 MG | |
| Sodium, Na | 253 MG | 275 MG |