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Pictsweet — VEGETABLES FOR GRILLING, BROCCOLI, CAULIFLOWER & CARROTS FROZEN VEGETABLES

Frozen Vegetables The Pictsweet Company Branded
52 Calories
2.3g Protein
8.1g Carbs
1.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2.3g 8%
Total Sugars 3.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 19%
Carbs 8.1g 67%
Fat 1.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 247 MG 5%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About VEGETABLES FOR GRILLING, BROCCOLI, CAULIFLOWER & CARROTS FROZEN VEGETABLES

VEGETABLES FOR GRILLING, BROCCOLI, CAULIFLOWER & CARROTS FROZEN VEGETABLES is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 8.1g of carbohydrates, and 1.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER, SALT, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK SOLIDS, WHEY, BLACK PEPPER, NATURAL TYPE FLAVORS, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVE

Dietary Information

VEGETABLES FOR GRILLING, BROCCOLI, CAULIFLOWER & CARROTS FROZEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLES FOR GRILLING, BROCCOLI, CAULIFLOWER & CARROTS FROZEN VEGETABLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, VEGETABLES FOR GRILLING, BROCCOLI, CAULIFLOWER & CARROTS FROZEN VEGETABLES gets 18% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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