Know what is on your plate.
Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL
VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL by Western Family Foods, Inc. is a butter & spread providing 429 calories per 14g serving, with 50.0g fat. This makes it calorie-dense due to its high fat content of 50.0g per serving in the butter & spread category.
Ingredients
WATER, LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, SALT,CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY.
Dietary Information
VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL
See how Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:
- Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs Supreme Oil, MARGARINE
- Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs Stitch Golf Holdings, TNUVA, SALTED BUTTER
- Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs Upfield US, HOTEL BAR, 53% VEGETABLE OIL SPREAD
- Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs MCCORMICK, PEPINESA SANDWICH SPREAD, PEPINESA
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.