VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil, made from soybean oil, is a high-fat food providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. It is a versatile option for frying, sautéing, and baking. Due to its high fat content, it is crucial to use this oil in moderation as part of a balanced diet. While it contributes essential fatty acids, excessive consumption can contribute to high caloric intake. Consider using lower-fat cooking methods or alternative oils with different nutritional profiles to manage overall fat consumption.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs WEGMANS, EXTRA VIRGIN OLIVE OIL, GARLIC
- VEGETABLE OIL vs WEGMANS, ITALIAN HERB EXTRA VIRGIN OLIVE OIL
- VEGETABLE OIL vs OLIVE OIL
- VEGETABLE OIL vs 100% PURE OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.