VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a refined soybean oil intended for cooking. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, and it contains no protein or carbohydrates. As a pure fat source, this vegetable oil should be used consciously as part of a balanced diet. While fats are essential, moderation is key. Consider using it in cooking methods like sautéing or baking, mindful of portion sizes and overall dietary fat intake. It may not be a source of essential nutrients beyond fat.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs EXTRA VIRGIN OLIVE OIL
- VEGETABLE OIL vs OLIVE OIL
- VEGETABLE OIL vs 100% PURE OLIVE OIL
- VEGETABLE OIL vs EXTRA LIGHT TASTING OLIVE OIL
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