VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A versatile culinary staple, this product is a refined soybean oil suitable for various cooking applications, including frying, baking, and sautéing. Nutritionally, it is a concentrated source of energy, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet that also includes a variety of nutrient-rich foods from other food groups. Its primary contribution is fat, essential for certain bodily functions, but overconsumption can lead to excessive calorie intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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