Know what is on your plate.
Costco Companies, VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This versatile cooking oil, produced by Costco Companies Inc., is derived solely from soybeans. Nutritionally, it is characterized by a high fat content, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. As a pure fat source, it can be used for sautéing, frying, and baking. When incorporating vegetable oil into a balanced diet, it's important to consider overall fat intake and choose it as part of a varied selection of foods offering essential nutrients. Moderation and awareness of portion sizes are key to maintaining a healthy eating pattern.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Costco Companies, VEGETABLE OIL
See how Costco Companies, VEGETABLE OIL compares to other foods in terms of nutrition:
- Costco Companies, VEGETABLE OIL vs Stratas, VEGETABLE OIL
- Costco Companies, VEGETABLE OIL vs Caldo, SUTTER BUTTES, OLIVE OIL, GARLIC, GARLIC
- Costco Companies, VEGETABLE OIL vs International Protein Ind, LORIVA, PURE SUNFLOWER OIL
- Costco Companies, VEGETABLE OIL vs Willowby Designs, RANIERI, EXTRA VIRGIN OLIVE OIL, PORCINI MUSHROOMS, PORCINI MUSHROOMS
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.