Target, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a refined soybean oil, commonly used for cooking and frying. It is a high-fat food, providing 929 calories per 100g, with 100g of fat and no carbohydrates or protein. As a pure fat source, it contributes significantly to daily fat intake. Vegetable oil can be incorporated into a balanced diet in moderation. Due to its high calorie density, portion control is important. It can be used for sautéing, baking, and deep-frying, adding flavor and texture to cooked foods. Consider healthier cooking methods like baking or air frying to reduce overall fat consumption.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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