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VEGETABLE OIL

Vegetable & Cooking Oils Fiesta Mart Inc. Branded
857 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 857
% Daily Value*
Total Fat 100g 128%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About VEGETABLE OIL

This product is a cooking oil, specifically soybean oil. Nutritionally, it is very high in calories and fat, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Vegetable oil is a common ingredient used for frying, sautéing, baking, and salad dressings. Due to its high fat content, vegetable oil should be used in moderation as part of a balanced diet. Consider choosing healthier cooking methods and limiting overall fat intake to maintain a healthy lifestyle.

Ingredients

SOYBEAN OIL.

Dietary Information

VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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