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Wal-Mart, VEGETABLE LASAGNA NOODLES LAYERED WITH RICOTTA CHEESE, SPINACH, BROCCOLI, CARROTS, ONIONS & RED PEPPERS IN ALFREDO SAUCE TOPPED WITH TOASTED BREAD CRUMBS, VEGETABLE

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

155 Calories
5.2g Protein
15.0g Carbs
8.5g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 18%
Carbs 15.0g 52%
Fat 8.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 5.2g 26%
Trans Fat 0.2g
Cholesterol 28mg 9%
Sodium 380mg 17%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 2.8g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0.9mg 5%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 136 MG 3%
Sodium, Na 380 MG 17%

About VEGETABLE LASAGNA NOODLES LAYERED WITH RICOTTA CHEESE, SPINACH, BROCCOLI, CARROTS, ONIONS & RED PEPPERS IN ALFREDO SAUCE TOPPED WITH TOASTED BREAD CRUMBS, VEGETABLE

VEGETABLE LASAGNA NOODLES LAYERED WITH RICOTTA CHEESE, SPINACH, BROCCOLI, CARROTS, ONIONS & RED PEPPERS IN ALFREDO SAUCE TOPPED WITH TOASTED BREAD CRUMBS, VEGETABLE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 15.0g of carbohydrates, and 8.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, HALF & HALF (MILK, CREAM), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, AND CARRAGEENAN), SPINACH, BROCCOLI, BUTTER (CREAM, SALT), PARMESAN CHEESE (PASTEURIZED PART SKIM-MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, ONION, TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), IMPORTED ROMANO CHEESE MADE WITH SHEEP'S MILK (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), MODIFIED CORN STARCH, DRY WHOLE MILK, RED PEPPERS, SALT, WHOLE EGG, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CRUSHED GARLIC, SPICE, GRANULATED GARLIC.

Calorie Breakdown

At 155 calories per 100 grams, VEGETABLE LASAGNA NOODLES LAYERED WITH RICOTTA CHEESE, SPINACH, BROCCOLI, CARROTS, ONIONS & RED PEPPERS IN ALFREDO SAUCE TOPPED WITH TOASTED BREAD CRUMBS, VEGETABLE gets 13% of its calories from protein, 39% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, VEGETABLE LASAGNA NOODLES LAYERED WITH RICOTTA CHEESE, SPINACH, BROCCOLI, CARROTS, ONIONS & RED PEPPERS IN ALFREDO SAUCE TOPPED WITH TOASTED BREAD CRUMBS, VEGETABLE

See how Wal-Mart, VEGETABLE LASAGNA NOODLES LAYERED WITH RICOTTA CHEESE, SPINACH, BROCCOLI, CARROTS, ONIONS & RED PEPPERS IN ALFREDO SAUCE TOPPED WITH TOASTED BREAD CRUMBS, VEGETABLE compares to other foods in terms of nutrition:

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