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VEGETABLE LASAGNA

Frozen Dinners & Entrees Smart & Final Iris Corporation Branded
115 Calories
5.8g Protein
12.8g Carbs
4.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 314mg 14%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0.9g 3%
Total Sugars 2.2g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 25%
Carbs 12.8g 57%
Fat 4.0g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About VEGETABLE LASAGNA

VEGETABLE LASAGNA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 12.8g of carbohydrates, and 4.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SKIM MILK, WHOLE MILK RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT), BROCCOLI, MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CAULIFLOWER, ONION, CARROTS, SPINACH, GREEN ZUCCHINI, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [TO PROTECT FRESHNESS]), FOOD STARCH-MODIFIED, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), ASIAGO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MUSHROOM BASE (SAUTEED MUSHROOMS [CONTAINS BUTTER], SALT, ONION AND GARLIC POWDER, SUGAR), SALT, RICE FLOUR, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, HERBS AND SPICES, GARLIC, NATURAL FLAVOR, MONO & DIGLYCERIDES WITH CITRIC ACID.

Calorie Breakdown

At 115 calories per 100 grams, VEGETABLE LASAGNA gets 20% of its calories from protein, 45% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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