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Cachere Distributing, VEGETABLE COUSCOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About VEGETABLE COUSCOUS
Gefen vegetable couscous made from potato starch and eggs with dried vegetables including carrots, parsley, red pepper, onion, and tomatoes. A 47g serving has 340 calories, 4.26g of protein, 65.96g of carbohydrates, and 6.38g of fat. A Passover-suitable couscous alternative made without wheat, offering a similar texture from potato starch.
Ingredients
POTATO STARCH, EGGS, VEGETABLE OIL, DRIED VEGETABLES (CARROTS, PARSLEY, RED PEPPER, ONION, TOMATOES), SALT.
Dietary Information
Notable micronutrients in VEGETABLE COUSCOUS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, VEGETABLE COUSCOUS gets 5% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cachere Distributing, VEGETABLE COUSCOUS
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