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KIWA, VEGETABLE CHIPS MIX, BEET, CASSAVA, PARSNIP, PLANTAIN, SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About VEGETABLE CHIPS MIX, BEET, CASSAVA, PARSNIP, PLANTAIN, SWEET POTATO
A mixed vegetable chip blend from Kiwa featuring thin-sliced and fried plantain, parsnip, cassava, sweet potato, and beet in non-hydrogenated palm oil with sea salt. Per 100 g they provide 500 calories, 3.6 g protein, 64.3 g carbohydrates, 25 g fat, and 3.6 g fiber. The variety of root vegetables and plantain offers a broader flavor range than single-vegetable chips, with natural color variation from the beet slices. Naturally gluten-free, dairy-free, and vegan. The palm oil base is non-hydrogenated. A visually appealing snack with more botanical variety than conventional potato chips.
Ingredients
VEGETABLE MIX (PLANTAIN, PARSNIP, CASSAVA, SWEET POTATO, BEET), NON-HYDROGENATED, PALM-OIL, SALT.
Dietary Information
Notable micronutrients in VEGETABLE CHIPS MIX, BEET, CASSAVA, PARSNIP, PLANTAIN, SWEET POTATO include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, VEGETABLE CHIPS MIX, BEET, CASSAVA, PARSNIP, PLANTAIN, SWEET POTATO gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIWA, VEGETABLE CHIPS MIX, BEET, CASSAVA, PARSNIP, PLANTAIN, SWEET POTATO
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