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Creative Snacks, VEGETABLE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About VEGETABLE CHIPS
Creative Snacks Co. Vegetable Chips are made from a blend of sweet potato, taro, squash, carrot, and green bean, cooked in canola oil with sea salt and tapioca dextrin. Per 30g serving: 467 calories, 3.33g protein, 80g carbs, 15g fat, and 6.7g fiber. The variety of vegetables and the 6.7g fiber per serving make these a more nutritionally interesting option than standard potato chips.
Ingredients
SWEET POTATO, TARO, SQUASH, CARROT, GREEN BEAN, CANOLA OIL, DEXTRIN (TAPIOCA STARCH), SEA SALT
Dietary Information
VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE CHIPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, VEGETABLE CHIPS gets 3% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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