VEGETABLE CHIPS vs MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN CHIPS wins in 8 out of 10 nutrient categories
VEGETABLE CHIPS: 1
vs
MULTIGRAIN CHIPS: 8
(1 ties)
Overview
| Nutrient | VEGETABLE CHIPS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VEGETABLE CHIPS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 536 MG |