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WHOLE, VEGETABLE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About VEGETABLE CHIPS
Whole Foods Market Vegetable Chips are a snack blend made from yellow sweet potato, squash, taro, carrot, green bean, and purple sweet potato, sliced and fried in non-hydrogenated canola oil with a touch of fructose and sea salt. Per 100 g, the product delivers 464 calories, 3.6 g of protein, 78.6 g of carbohydrates, and 14.3 g of fat, along with 7.1 g of dietary fiber. The mix of root vegetables and legumes provides a broader range of nutrients than single-ingredient chips, though the calorie and fat content are in line with other fried snacks. Gluten-free and suitable for vegetarians.
Ingredients
YELLOW SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, PURPLE SWEET POTATO, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT
Dietary Information
VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, VEGETABLE CHIPS gets 3% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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