Know what is on your plate.
WHOLE, VEGETABLE CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About VEGETABLE CHIPS
Whole Foods Market Vegetable Chips are a snack blend made from yellow sweet potato, squash, taro, carrot, green bean, and purple sweet potato, sliced and fried in non-hydrogenated canola oil with a touch of fructose and sea salt. Per 100 g, the product delivers 464 calories, 3.6 g of protein, 78.6 g of carbohydrates, and 14.3 g of fat, along with 7.1 g of dietary fiber. The mix of root vegetables and legumes provides a broader range of nutrients than single-ingredient chips, though the calorie and fat content are in line with other fried snacks. Gluten-free and suitable for vegetarians.
Ingredients
YELLOW SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, PURPLE SWEET POTATO, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT
Dietary Information
VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, VEGETABLE CHIPS gets 3% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE, VEGETABLE CHIPS
See how WHOLE, VEGETABLE CHIPS compares to other foods in terms of nutrition:
- WHOLE, VEGETABLE CHIPS vs KSF Acquisition, MESQUITE BBQ FLAVORED ADVANCED NUTRITION BAKED CHIPS, MESQUITE BBQ
- WHOLE, VEGETABLE CHIPS vs GREAT LAKES POTATO CHIP CO., KETTLE COOKED BARBEQUE POTATO CHIPS
- WHOLE, VEGETABLE CHIPS vs GREAT LAKES POTATO CHIP CO., SEA SALT PEPPER & ONION CHIPS
- WHOLE, VEGETABLE CHIPS vs Walgreens, PRETZELS, DOUBLE DIPPED
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.