VEGETABLE CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 6 out of 10 nutrient categories
VEGETABLE CHIPS: 6
vs
PRETZELS: 3
(1 ties)
Overview
| Nutrient | VEGETABLE CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 435 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 78.6 g | 60.9 g | |
| Fat | 14.3 g | 21.7 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VEGETABLE CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 446 MG | 313 MG |