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Know what is on your plate.

Green Park Snacks, VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, WHITE CHEDDAR

Chips, Pretzels & Snacks Green Park Snacks Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
60.7g Carbs
17.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 60.7g 65%
Fat 17.9g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.6mg 20%
Potassium 468mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 468 MG 10%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, WHITE CHEDDAR

VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, WHITE CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA FLOUR*, RICE FLOUR*, SUNFLOWER OIL*, TAPIOCA STARCH*, PEA HULL FIBER*, BROWN RICE FLOUR*, SALT, CANE SUGAR*, ONION POWDER*, CITRIC ACID, GARLIC POWDER*, RICE CONCENTRATE*, LACTIC ACID, CANOLA OIL*, NATURAL FLAVOR, ROSEMARY EXTRACT*, *ORGANIC INGREDIENTS

Dietary Information

VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, WHITE CHEDDAR include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, WHITE CHEDDAR gets 12% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Green Park Snacks, VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, WHITE CHEDDAR

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