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Know what is on your plate.

MOTHER RAW, VEGAN QUESO CHEESE-STYLE SAUCE, VEGAN QUESO

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
9.7g Protein
9.7g Carbs
41.9g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 16%
Carbs 9.7g 16%
Fat 41.9g 68%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 41.9g 54%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 613 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (27% DV).

About VEGAN QUESO CHEESE-STYLE SAUCE, VEGAN QUESO

Mother Raw Vegan Queso Cheese-Style Sauce is a dairy-free dip made from cold-pressed extra virgin olive oil, filtered water, unfiltered apple cider vinegar, nutritional yeast, organic hemp seeds, minced garlic, minced onion, gray sea salt, sundried tomatoes, and turmeric. Per 100 g it delivers 419 calories, 9.7 g protein, 9.7 g carbohydrates, and 41.9 g fat with 3.2 g fiber. The nutritional yeast and hemp seeds provide the savory, cheesy flavor without any dairy. Suitable for vegan, grain-free, and keto diets. Contains no artificial thickeners or gums. Best used as a dip, drizzle, or burrito filling sauce.

Ingredients

*COLD-PRESSED EXTRA VIRGIN OLIVE OIL, FILTERED WATER, *UNFILTERED APPLE CIDER VINEGAR, NUTRITIONAL YEAST, *HEMP SEEDS, *MINCED GARLIC, *MINCED ONION, GRAY SEA SALT, *SUNDRIED TOMATOES, *TURMERIC.

Dietary Information

Notable micronutrients in VEGAN QUESO CHEESE-STYLE SAUCE, VEGAN QUESO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, VEGAN QUESO CHEESE-STYLE SAUCE, VEGAN QUESO gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOTHER RAW, VEGAN QUESO CHEESE-STYLE SAUCE, VEGAN QUESO

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