VEGAN QUESO CHEESE-STYLE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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VEGAN QUESO CHEESE-STYLE SAUCE wins in 4 out of 8 nutrient categories
VEGAN QUESO CHEESE-STYLE SAUCE: 4
vs
TOMATO KETCHUP: 3
(1 ties)
Overview
| Nutrient | VEGAN QUESO CHEESE-STYLE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 419 cal | 118 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 9.7 g | 29.4 g | |
| Fat | 41.9 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN QUESO CHEESE-STYLE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 613 MG | 941 MG |