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Harris Soup, VEGAN MUSHROOM GRAVY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGAN MUSHROOM GRAVY
Whole Foods Market Vegan Mushroom Gravy is a plant-based gravy built from mushroom and vegetable stocks with white, portobello, and crimini mushrooms, tamari, burgundy wine, and nutritional yeast. Per 60g serving: 42 calories, 5g carbs, 1.7g protein, 1.7g fiber, and no fat. An extremely low-calorie sauce option. It works well poured over mashed potatoes, roasted vegetables, or plant-based proteins and suits vegan diets.
Ingredients
MUSHROOM STOCK (WATER, MUSHROOM BASE [MUSHROOMS SAUTEED IN CANOLA OIL, SALT, MALTODEXTRIN, DRIED POTATO, YEAST EXTRACT, NATURAL FLAVOR, MUSHROOM EXTRACTS, DRIED MUSHROOM, ONION POWDER, SPICE]), VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION & TOMATO}, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE {WATER, SOYBEANS, SALT}, MALTODEXTRIN, NATURAL TOMATO FLAVOR, POTATO STARCH, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC & SPICE]), MUSHROOMS (WHITE, PORTOBELLO, AND CRIMINI), ONIONS, MODIFIED CORNSTARCH, BURGUNDY WINE (CONTAINS POTASSIUM METABISULFITE), INACTIVE NUTRITIONAL YEAST, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), TOMATO PASTE, GARLIC, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SPICES, GUAR GUM, XANTHAN GUM.
Dietary Information
VEGAN MUSHROOM GRAVY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, VEGAN MUSHROOM GRAVY gets 16% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris Soup, VEGAN MUSHROOM GRAVY
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