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Amy's Kitchen, VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
About VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE
VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 17.3g of carbohydrates, and 5.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC TOMATO PURE, ORGANIC ZUCCHINI, FILTERED WATER, ORGANIC ONIONS, ORGANIC SPINACH, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.
Calorie Breakdown
At 129 calories per 100 grams, VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE gets 10% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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