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Know what is on your plate.

W. Mestemacher Gmbh, VEGAN BREAD, VEGAN

Breads & Buns W. Mestemacher Gmbh Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
11.7g Protein
33.3g Carbs
13.3g Fat
11.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.7g 20%
Carbs 33.3g 57%
Fat 13.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 33.3g 12%
Dietary Fiber 11.7g 42%
Total Sugars 3.3g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 233 MG 5%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • High in dietary fiber (11.7g per 100g), supporting digestive health.

About VEGAN BREAD, VEGAN

VEGAN BREAD, VEGAN is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 33.3g of carbohydrates, and 13.3g of fat. It also contributes 11.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, OAT KERNELS, FLAXSEED, SUNFLOWER SEEDS, PUMPKIN SEEDS, CIDER VINEGAR, BARLEY MALT EXTRACT (GLUTEN), PSYLLIUM SEED HUSKS, OAT FLAKES, SALT.

Dietary Information

VEGAN BREAD, VEGAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, VEGAN BREAD, VEGAN gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare W. Mestemacher Gmbh, VEGAN BREAD, VEGAN

See how W. Mestemacher Gmbh, VEGAN BREAD, VEGAN compares to other foods in terms of nutrition:

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