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Danone US — VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS

Yogurt Danone US, LLC Branded
106 Calories
12.1g Protein
11.4g Carbs
1.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 85mg 4%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.1g 8%
Total Sugars 5.0g
Protein 12.1g 24%
Vitamin D 28mcg 140%
Calcium 71mg 5%
Iron 0.5mg 3%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 48%
Carbs 11.4g 45%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 149 MG 3%
Sodium, Na 85 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Harris-Teeter — PLAIN NONFAT YOGURT 53 4.7g 9.4g 0g Marsha's Merchandising — DRINKABLE GREEK YOGURT, VANILLA 28 5.1g 2.3g 0g Marsha's Merchandising — DRINKABLE GREEK YOGURT, MIXED BERRY 28 5.1g 2.3g 0g Paradise Eximport — VANILLA FARM FRESH YOGURT, VANILLA 66 4.4g 11.5g 0.7g Lyrical — ARTISAN ALMOND MILK YOGURT 120 3.3g 12g 6.7g Lyrical — KEY LIME ALMOND MILK YOGURT, KEY LIME 120 2.7g 15.3g 6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 12.1g per 100g.
  • Very low in fat (1.8g per 100g).

About VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS

Oikos Protein Crunch Vanilla Yogurt with Chocolate Oats and Peanuts is a split-cup product with blended nonfat Greek yogurt sweetened with stevia and chicory root fiber on one side and a topping of soy protein isolate, rolled oats, peanuts, natural cocoa, tapioca syrup, and coconut oil on the other. Per 141g serving: 106 calories, 12.06g protein, 11.35g carbs, 1.77g fat, and 2.1g fiber. The protein comes from both the cultured nonfat milk and the soy protein isolate in the topping. A high-protein, low-calorie yogurt snack with crunch.

Ingredients

NON FAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% STEVIA LEAF EXTRACT, NATURAL FLAVORS, FRUIT JUICE & BETA CAROTENE (FOR COLOR), LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3. CHOCOLATE OATS & PEANUTS TOPPING: SOY PROTEIN ISOLATE, ROLLED OATS, PEANUTS, CONTAINS LESS THAN 1% OF SUGAR, NATURAL COCOA, TAPIOCA SYRUP, WATER, BROWN SUGAR, TAPIOCA STARCH, COCONUT OIL, SALT, NATURAL FLAVOR.

Dietary Information

VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS gets 46% of its calories from protein, 43% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Danone US — VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS

See how Danone US — VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS compares to other foods in terms of nutrition:

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