Kid Tested Tunes — VANILLA WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About VANILLA WAFERS, VANILLA
Voortman vanilla wafers are a crisp, light cookie at 500 calories per 30g serving, with 73.33g carbs and 23.33g fat. Made with enriched wheat flour and a blend of vegetable oils, they are a straightforward sweet wafer. Commonly used as a base for banana pudding or eaten as a simple snack cookie.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes — VANILLA WAFERS, VANILLA
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