SHURFINE, VANILLA WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 55 MG | 1% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About VANILLA WAFERS
Shurfine Vanilla Wafers are a store-brand version of the classic American wafer cookie made from unbleached enriched wheat flour, sugar, soybean and palm oil, and corn syrup, with natural and artificial vanilla flavor. Per 100 g, they provide 452 calories, 16.1 g of fat, 67.7 g of carbohydrates, and 3.2 g of protein, with no significant fiber. Leavening uses sodium bicarbonate and ammonium bicarbonate for a characteristic crisp, light texture. They contain wheat and soy. Vanilla wafers are widely used as a base for no-bake dessert crusts, layered pudding cups, and banana pudding. They are an energy-dense biscuit best consumed in moderation as part of a balanced diet.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND PALM OIL, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE).
Dietary Information
Notable micronutrients in VANILLA WAFERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, VANILLA WAFERS gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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