Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wells Enterprises — VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
218 Calories
5.5g Protein
47.3g Carbs
2.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 47.3g 17%
Dietary Fiber 3.6g 13%
Total Sugars 21.8g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0mg 0%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 10%
Carbs 47.3g 85%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 182 MG 4%
Sodium, Na 191 MG 8%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Perry's Ice Cream — PREMIUM ICE CREAM, STAR SPANGLED COOKIE 254 2.8g 32.4g 12.7g Dippin' Dots, L.L.C — RAINBOW ARTIFICIALLY FLAVORED ICE, RAINBOW 118 0g 30.6g 0g Dippin' Dots, L.L.C — CHOCOLATE CHIP COOKIE DOUGH ICE CREAM, CHOCOLATE CHIP 224 3.5g 28.2g 10.6g Wegmans Food — ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM, VANILLA & CHOCOLATE TWIST 255 4.7g 24.5g 16.0g Super Store Industries — ICE CREAM BARS, VANILLA 306 3.2g 25.8g 22.6g Super Store Industries — FUDGE BARS, CLASSIC 138 4.6g 27.7g 1.5g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA

VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 47.3g of carbohydrates, and 2.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

LOW FAT ICE CREAM (SKIM MILK, MILK, SUGAR, CORN SYRUP, POLYDEXTROSE, CONTAINS 1% OR LESS OF NATURAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR). WAFERS (WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, BAKING SODA).

Dietary Information

VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 218 calories per 100 grams, VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA gets 10% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises — VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA

See how Wells Enterprises — VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA
Hi! Ask me anything about VANILLA LOW FAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICH, VANILLA — nutrition, recipes, health benefits, or meal ideas.