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KOS Naturals, VANILLA ORGANIC PLANT PROTEIN 20 G POWDER, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1.4 MG | 104% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 2.7 UG | 113% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 16.2 MG | 90% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 378 MG | 16% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.2 MG | 240% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 65 UG | 118% |
Nutrition Highlights
- Excellent source of protein with 54.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (90% of Daily Value per 100g).
- Good source of Zinc, Zn (49% DV).
- Rich source of Copper, Cu (240% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About VANILLA ORGANIC PLANT PROTEIN 20 G POWDER, VANILLA
This vanilla protein powder draws its protein from an organic blend of pea, flax, quinoa, pumpkin seed and chia, plus a digestive enzyme blend of amylase, protease and lipase for easier digestion. Sweetened with organic coconut sugar and stevia. A 37g scoop provides 432 calories, 54.05g protein, 16.22g fat, 21.62g carbs and 2.7g fiber, a notably high protein yield for the serving size.
Ingredients
ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC FLAX SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC CHIA SEED. DIGESTIVE ENZYME BLEND: AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULASE. OTHER INGREDIENTS: ORGANIC COCONUT MILK, ORGANIC AGAVE INULIN, ORGANIC COCONUT SUGAR, ORGANIC ACACIA FIBER, ORGANIC VANILLA FLAVOR, ORGANIC STEVIA, NATURAL PLANT-BASED FRUIT AND VEGETABLE BLEND (TOMATO, BROCCOLI, CARROT, SHIITAKE MUSHROOM, CRANBERRY, APPLE & ORANGE), HIMALAYAN SALT, ORGANIC MONK FRUIT EXTRACT.
Dietary Information
VANILLA ORGANIC PLANT PROTEIN 20 G POWDER, VANILLA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA ORGANIC PLANT PROTEIN 20 G POWDER, VANILLA include Copper, Cu (240% DV) , Selenium, Se (118% DV) , Vitamin B-12 (113% DV) , Riboflavin (104% DV) , and Iron, Fe (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 432 calories per 100 grams, VANILLA ORGANIC PLANT PROTEIN 20 G POWDER, VANILLA gets 50% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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