VANILLA NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NONFAT YOGURT, VANILLA
VANILLA NONFAT YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 15.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT MILK SOLIDS, WHEY AND VANILLA EXTRACT.
Dietary Information
VANILLA NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, VANILLA NONFAT YOGURT, VANILLA gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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