VANILLA NONFAT YOGURT vs GINGER TURMERIC COCOYO LIVING COCONUT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA NONFAT YOGURT: 5
vs
GINGER TURMERIC COCOYO LIVING COCONUT YOGURT: 2
(4 ties)
Overview
| Nutrient | VANILLA NONFAT YOGURT | GINGER TURMERIC COCOYO LIVING COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 5.3 g | 0.9 g | |
| Carbs | 15.9 g | 4.2 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NONFAT YOGURT | GINGER TURMERIC COCOYO LIVING COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA NONFAT YOGURT | GINGER TURMERIC COCOYO LIVING COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 84 MG | 14 MG |