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Yofarm — VANILLA LOWFAT YOGURT, VANILLA

Yogurt The Yofarm Company Branded
71 Calories
2.7g Protein
13.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 2.7g 5%
Vitamin D 74mcg 370%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 16%
Carbs 13.3g 79%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Key Food Stores Co-Operative — LOWFAT YOGURT, PLAIN 62 4.9g 7.1g 1.3g RONNYBROOK, CREANLINE YOGURT, COCONUT, COCONUT 112 2.9g 14.1g 5.3g Starbucks Coffee — EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY, STRAWBERRY 145 8.1g 19.7g 4.1g Delhaize America — PLAIN NONFAT GREEK YOGURT, PLAIN 53 10g 4g 0g Bremenn Research Labs — GREEK YOGURT SMOOTHIE, STRAWBERRY WITH CHIA SEEDS 106 2.7g 12.4g 5.3g Quaker Oats — LOWFAT YOGURT, STRAWBERRY CHEESECAKE 133 4.7g 22g 2.7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA LOWFAT YOGURT, VANILLA

VANILLA LOWFAT YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 13.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN D3. TOPPING: WHITE COATING (SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT), NATURAL FLAVOR, CRISP RICE (RICE FLOUR, SUGAR, SALT), YELLOW 6 LAKE.

Dietary Information

VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yofarm — VANILLA LOWFAT YOGURT, VANILLA

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