Know what is on your plate.
Harris-Teeter, VANILLA LOW FAT FROZEN YOGURT, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
About VANILLA LOW FAT FROZEN YOGURT, VANILLA
Vanilla low-fat frozen yogurt made from cultured nonfat milk, sugar, vanilla extract, and live active yogurt cultures. An 88g serving has 136 calories, 3.4g protein, 25g carbs, and 0.6g fat. A lighter alternative to full-fat ice cream with a tangier flavor from the yogurt base and significantly less fat per serving.
Ingredients
NONFAT MILK, SUGAR, CORN SYRUP, CREAM, NONFAT DRY MILK, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, VANILLA EXTRACT, NATURAL YOGURT FLAVOR, ANNATTO COLOR, YOGURT CULTURES, VITAMIN A PALMITATE.
Dietary Information
VANILLA LOW FAT FROZEN YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, VANILLA LOW FAT FROZEN YOGURT, VANILLA gets 10% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, VANILLA LOW FAT FROZEN YOGURT, VANILLA
See how Harris-Teeter, VANILLA LOW FAT FROZEN YOGURT, VANILLA compares to other foods in terms of nutrition:
- Harris-Teeter, VANILLA LOW FAT FROZEN YOGURT, VANILLA vs Topco Associates, LIGHT ICE CREAM
- Harris-Teeter, VANILLA LOW FAT FROZEN YOGURT, VANILLA vs Topco Associates, ICE CREAM BARS
- Harris-Teeter, VANILLA LOW FAT FROZEN YOGURT, VANILLA vs Topco Associates, ICE CREAM SANDWICHES
- Harris-Teeter, VANILLA LOW FAT FROZEN YOGURT, VANILLA vs Delhaize America, CITRUS POPS, LEMON, LIME & ORANGE
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.