VANILLA LOW FAT FROZEN YOGURT vs HOMEMADE VANILLA FLAVORED ICE CREAM CUPS
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA FLAVORED ICE CREAM CUPS wins in 4 out of 10 nutrient categories
VANILLA LOW FAT FROZEN YOGURT: 2
vs
HOMEMADE VANILLA FLAVORED ICE CREAM CUPS: 4
(4 ties)
Overview
| Nutrient | VANILLA LOW FAT FROZEN YOGURT | HOMEMADE VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 136 cal | 198 cal | |
| Protein | 3.4 g | 4.9 g | |
| Carbs | 25 g | 22.2 g | |
| Fat | 0.6 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LOW FAT FROZEN YOGURT | HOMEMADE VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 185 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 173 MG | 247 MG | |
| Sodium, Na | 80 MG | 80 MG | Tie |