Food City — VANILLA LOW FAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About VANILLA LOW FAT FROZEN YOGURT
Kay's vanilla low-fat frozen yogurt with nonfat milk, cream, and live active cultures. An 85 g serving provides 153 calories, 3.5 g protein, 29.4 g carbs, and 2.9 g fat. Lower in fat than regular ice cream, it is a lighter dessert option with a creamy texture and classic vanilla flavor.
Ingredients
NONFAT MILK, SUGAR, CORN SYRUP, BUTTERMILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, LACTIC ACID, ACETIC ACID, NATURAL FLAVORS, ANNATTO (COLOR), CULTURES.
Dietary Information
VANILLA LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, VANILLA LOW FAT FROZEN YOGURT gets 9% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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