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VANILLA LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Food City Branded
153 Calories
3.5g Protein
29.4g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 71mg 3%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 21.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 29.4g 82%
Fat 2.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About VANILLA LOW FAT FROZEN YOGURT

VANILLA LOW FAT FROZEN YOGURT is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.4g of carbohydrates, and 2.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, BUTTERMILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, LACTIC ACID, ACETIC ACID, NATURAL FLAVORS, ANNATTO (COLOR), CULTURES.

Dietary Information

VANILLA LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, VANILLA LOW FAT FROZEN YOGURT gets 9% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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