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Know what is on your plate.

Lipton, VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS, VANILLA KING CONE

Ice Cream & Frozen Yogurt Lipton Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
3.5g Protein
37.7g Carbs
12.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 7%
Carbs 37.7g 70%
Fat 12.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 106mg 5%
Total Carbohydrate 37.7g 14%
Dietary Fiber 1.2g 4%
Total Sugars 24.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 106 MG 5%

About VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS, VANILLA KING CONE

Good Humor Vanilla King Cone is a light ice cream cone product featuring vanilla flavored nonfat milk ice cream in a sugar cone with a chocolate flavored coconut oil coating, roasted peanuts, and a caramel-accented corn syrup base. Per 100g it contains 282 calories, 3.5g protein, 37.7g carbohydrates, and 12.9g fat with 1.2g fiber. The combination of crunchy cone, peanuts, chocolate coating, and vanilla filling creates a classic combination dessert cone in a light (lower fat) format.

Ingredients

NONFAT MILK, CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA EXTRACT], CONE [BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, LESS THAN 2% OF: VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND SOY LECITHIN), SALT, CARAMEL COLOR], CREAM, SUGAR, ROASTED PEANUTS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, LESS THAN 2% OF: PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, POLYSORBATE 80, VITAMIN A PALMITATE, WATER.

Calorie Breakdown

At 282 calories per 100 grams, VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS, VANILLA KING CONE gets 5% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lipton, VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS, VANILLA KING CONE

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