Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Lipton, DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR

Ice Cream & Frozen Yogurt Lipton Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

234 Calories
4.7g Protein
43.8g Carbs
5.5g Fat
1.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.7g 9%
Carbs 43.8g 81%
Fat 5.5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 43.8g 16%
Dietary Fiber 1.6g 6%
Total Sugars 18.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 78,125mg 6010%
Iron 625mg 3472%
Potassium 171,875mg 3657%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 78,125 MG 6010%
Iron, Fe 625 MG 3472%
Potassium, K 171,875 MG 3657%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • Rich source of Calcium, Ca (6010% of Daily Value per 100g).
  • Rich source of Iron, Fe (3472% of Daily Value per 100g).
  • Rich source of Potassium, K (3657% of Daily Value per 100g).

About DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR

Good Humor Dale Jr Frozen Dairy Dessert Cookie Sandwiches feature chocolate-flavored frozen dairy dessert between two vanilla wafer cookies, with the wafers made from wheat flour, soybean and palm oil, corn syrup, and high fructose corn syrup. A 64g sandwich has 234 calories, 4.69g protein, 43.75g carbs, and 5.47g fat. The chocolate frozen dairy dessert base uses cocoa processed with alkali rather than true ice cream ingredients.

Ingredients

NONFAT MILK, VANILLA WAFER [WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN & PALM), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SOY LECITHIN, SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA, GLYCERIN, DEIONIZED WATER, ETHYL ALCOHOL, YELLOW 5, BLUE 1 AND RED 3], CORN SYRUP, FRUCTOSE, COCONUT OIL, LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

Dietary Information

Notable micronutrients in DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR include Calcium, Ca (6010% DV) , Potassium, K (3657% DV) , and Iron, Fe (3472% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR gets 8% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lipton, DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR

See how Lipton, DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR
Hi! Ask me anything about DALE JR FLAVORED CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, DALE JR, nutrition, recipes, health benefits, or meal ideas.