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Know what is on your plate.

VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, VANILLA

Yogurt The Icelandic Milk and Skyr Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
10.6g Protein
7.5g Carbs
0.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 58%
Carbs 7.5g 41%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 35mg 2%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 6.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0.2g per 100g).

About VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, VANILLA

Siggi's Vanilla Icelandic Style Skyr is a strained nonfat yogurt made from pasteurized skim milk, organic agave nectar, Madagascar bourbon vanilla, fruit pectin and several live active culture strains including S. thermophilus and L. acidophilus. A 227 gram serving provides 75 calories, 10.57 g protein, 0.22 g fat and 7.49 g carbs, with agave supplying the sweetness instead of refined sugar.

Ingredients

PASTEURIZED SKIM MILK, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. LACTIS

Dietary Information

VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, VANILLA gets 56% of its calories from protein, 40% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, VANILLA

See how VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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