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Glencourt, VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.8g per 100g).
About VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA
Open Nature Vanilla Icelandic Style Lowfat Yogurt is a skyr-style strained yogurt with a thick, creamy texture and mild sweetness. A 170 g container delivers 88 calories, 10 g protein, 8.82 g carbs, and 1.76 g fat, with no added stabilizers beyond pectin and a simple ingredient list. The high protein relative to calories makes this a strong breakfast or snack option for those tracking protein intake.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, PECTIN, VANILLA BEAN SPECKS, CONCENTRATED LEMON JUICE.
Dietary Information
VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA gets 45% of its calories from protein, 40% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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