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Wells Enterprises — VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS, VANILLA HONEY

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
167 Calories
8.3g Protein
23.6g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 49mg 2%
Total Carbohydrate 23.6g 9%
Dietary Fiber 0g 0%
Total Sugars 19.4g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 0mg 0%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 23%
Carbs 23.6g 64%
Fat 4.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 139 MG 3%
Sodium, Na 49 MG 2%

About VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS, VANILLA HONEY

Yonola Vanilla Honey Frozen Breakfast Parfait Bars are built around nonfat Greek yogurt and ultra-filtered nonfat milk layered with toasted oats, quinoa, crisp rice, honey, and cream. A 72g bar has 167 calories, 8.3g protein, 23.6g carbs, and 4.9g fat. They are a frozen bar format aimed at a quick, protein-containing breakfast that does not require preparation.

Ingredients

INGREDIENTS: NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CULTURES), ULTRA-FILTERED NONFAT MILK, SUGAR, CREAM, HONEY, COCONUT OIL, TOASTED OATS (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, BROWN SUGAR MOLASSES), QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CONTAINS 1% OR LESS OF SKIM MILK, MILKFAT, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, CAROB BEAN GUM.

Calorie Breakdown

At 167 calories per 100 grams, VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS, VANILLA HONEY gets 20% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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