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Big Y, VANILLA GREEK NONFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA GREEK NONFAT YOGURT, VANILLA
Big Y Vanilla Greek Nonfat Yogurt is a strained skim milk yogurt with vanilla flavor, pectin and locust bean gum for texture, and a small amount of sugar. A 150g serving has 73 calories, 8.7g protein, 10g carbs, no fat, and 0.7g fiber. Its high protein to calorie ratio makes it a practical breakfast or snack, and the mild vanilla flavor works well with granola or berries.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
VANILLA GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, VANILLA GREEK NONFAT YOGURT, VANILLA gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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