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Elan, VANILLA FROZEN YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,636 MG | 126% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 2,182 MG | 46% | |
| Sodium, Na | 773 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 45.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (126% of Daily Value per 100g).
- Good source of Potassium, K (46% DV).
- Good source of Sodium, Na (34% DV).
About VANILLA FROZEN YOGURT, VANILLA
A frozen dessert made with milk and cultured skim milk, this vanilla flavored frozen yogurt offers a sweet treat with a significant macronutrient profile. Each 100g serving delivers a substantial amount of calories, protein, carbohydrates, and fat, stemming from ingredients like sugar, corn syrup and cream. While it contains vanilla extract for flavoring and stabilizers to maintain texture, its high sugar and fat content should be considered. Enjoying this frozen yogurt in moderation as part of a balanced diet, alongside nutrient-rich foods, helps manage overall calorie and macronutrient intake.
Ingredients
INGREDIENTS: MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, CREAM, VANILLA EXTRACT, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.
Dietary Information
VANILLA FROZEN YOGURT, VANILLA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA FROZEN YOGURT, VANILLA include Calcium, Ca (126% DV) , Potassium, K (46% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,545 calories per 100 grams, VANILLA FROZEN YOGURT, VANILLA gets 12% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Elan, VANILLA FROZEN YOGURT, VANILLA
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