VANILLA FROZEN YOGURT vs SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT wins in 5 out of 10 nutrient categories
VANILLA FROZEN YOGURT: 5
vs
SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA FROZEN YOGURT | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 1,545 cal | 225 cal | |
| Protein | 45.5 g | 2.3 g | |
| Carbs | 272.7 g | 27.0 g | |
| Fat | 31.8 g | 11.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROZEN YOGURT | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 1,636 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 2,182 MG | 236 MG | |
| Sodium, Na | 773 MG | 73 MG |