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Lifeway, VANILLA FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
About VANILLA FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, VANILLA
VANILLA FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, VANILLA is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.8g of carbohydrates, and 3.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC GRASSFED MILK, ORGANIC CANE SUGAR, ORGANIC INULIN, ORGANIC VANILLA NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Calorie Breakdown
At 79 calories per 100 grams, VANILLA FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, VANILLA gets 17% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, VANILLA FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, VANILLA
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