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Know what is on your plate.

AbiMar, VANILLA CREME COOKIES, VANILLA CREME

Cookies & Biscuits AbiMar Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
2.9g Protein
65.7g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 65.7g 79%
Fat 14.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 65.7g 24%
Dietary Fiber 0g 0%
Total Sugars 34.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 186 MG 8%

About VANILLA CREME COOKIES, VANILLA CREME

Lil Dutch Maid vanilla creme cookies, sandwich cookies with an enriched flour wafer and a sweetened palm oil-based vanilla filling. Per 35g serving: 429 calories, 65.7g carbs, and 14.3g fat. A standard vanilla sandwich cookie similar in format to classic creme-filled biscuits.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE.

Calorie Breakdown

At 429 calories per 100 grams, VANILLA CREME COOKIES, VANILLA CREME gets 3% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar, VANILLA CREME COOKIES, VANILLA CREME

See how AbiMar, VANILLA CREME COOKIES, VANILLA CREME compares to other foods in terms of nutrition:

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