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Know what is on your plate.

AbiMar, PEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINT

Cookies & Biscuits AbiMar Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
2.8g Protein
66.7g Carbs
19.4g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 3%
Carbs 66.7g 75%
Fat 19.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.8g 10%
Total Sugars 36.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 11.1mg 62%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 11.1 MG 62%
Potassium, K 125 MG 3%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Iron, Fe (62% of Daily Value per 100g).

About PEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINT

Lil Dutch Maid Peppermint Creme Cookies are sandwich-style cookies with a cocoa-flavored wafer and peppermint cream filling. A 36g serving provides 444 calories, 2.78g protein, 66.67g carbs, 19.44g fat, and 2.8g fiber. The peppermint flavor makes them a seasonal cookie option around the holidays, working as a dessert on their own or crushed as a pie crust.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOY BEAN OIL, DEXTROSE, COCOA, CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL AND ARTIFICIAL FAVORS, LECITHIN (SOY) AND NATURAL COLOR (VEGETABLE JUICE COLOR).

Dietary Information

Notable micronutrients in PEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINT include Iron, Fe (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, PEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINT gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar, PEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINT

See how AbiMar, PEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINT compares to other foods in terms of nutrition:

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