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General Mills — VANILLA CHOCOLATE COOKIES & FROSTING, VANILLA; CHOCOLATE

Other Deli General Mills, Inc. Branded
429 Calories
3.6g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 75%
Fat 17.9g 21%

Minerals

Nutrient Amount % DV
Iron, Fe 2.5 MG 14%
Sodium, Na 286 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Ahold — HARICOTS VERTS 71 1.8g 8.0g 3.5g Ahold — CREAMED SPINACH 186 6.2g 4.4g 15.9g HORMEL, CREAMY TOMATO BASIL PENNE 115 2.9g 13.9g 5.3g Ahold — GIANT, SPAGHETTI WITH MEATBALLS AND SAUCE 135 4.2g 9.3g 9.3g Ahold — GIANT, MACARONI & BEEF 119 5.7g 14.5g 4.4g HORMEL, MACARONI AND CHEESE PASTA 143 6.1g 16.5g 6.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About VANILLA CHOCOLATE COOKIES & FROSTING, VANILLA; CHOCOLATE

VANILLA CHOCOLATE COOKIES & FROSTING, VANILLA; CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHOCOLATE FROSTING: SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, WATER, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY POTASSIUM SORBATE, VANILLA COOKIES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, PALM OIL, WATER, WHOLE WHEAT FLOUR, SALT, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR

Calorie Breakdown

At 429 calories per 100 grams, VANILLA CHOCOLATE COOKIES & FROSTING, VANILLA; CHOCOLATE gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — VANILLA CHOCOLATE COOKIES & FROSTING, VANILLA; CHOCOLATE

See how General Mills — VANILLA CHOCOLATE COOKIES & FROSTING, VANILLA; CHOCOLATE compares to other foods in terms of nutrition:

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