VANILLA CHOCOLATE COOKIES & FROSTING vs HARICOTS VERTS
Nutrition comparison per 100 g serving
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HARICOTS VERTS wins in 5 out of 10 nutrient categories
VANILLA CHOCOLATE COOKIES & FROSTING: 4
vs
HARICOTS VERTS: 5
(1 ties)
Overview
| Nutrient | VANILLA CHOCOLATE COOKIES & FROSTING | HARICOTS VERTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 71 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 64.3 g | 8.0 g | |
| Fat | 17.9 g | 3.5 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE COOKIES & FROSTING | HARICOTS VERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | VANILLA CHOCOLATE COOKIES & FROSTING | HARICOTS VERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 286 MG | 27 MG |