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VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS

Cereal Branded
400 Calories
20g Protein
53.3g Carbs
11.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 53.3g 19%
Dietary Fiber 13.3g 48%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 13.3mg 74%
Potassium 307mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 53.3g 63%
Fat 11.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 13.3 MG 74%
Potassium, K 307 MG 7%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).

About VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS

VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 53.3g of carbohydrates, and 11.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

IWON ORGANIC PROTEIN BLEND (OATS*, BROWN RICE SYRUP*, PEA PROTEIN CRISPS*, RICE PROTEIN ISOLATE FAVA BEAN ISOLATE*), INULIN SYRUP*, COCONUT OIL*, COCONUT SUGAR*, ALMONDS*, DRIED BLUEBERRIES* (APPLE JUICE*, SUNFLOWER OIL*), BLUEBERRY JUICE CONCENTRATE*, NATURAL FLAVORS, CHIA SEEDS*, SALT, *ORGANIC

Dietary Information

VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS gets 20% of its calories from protein, 53% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS

See how VANILLA BLUEBERRY PLANT-BASED PROTEIN GRANOLA CLUSTERS compares to other foods in terms of nutrition:

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