Wm. Bolthouse Farms — VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 50 UG | 13% | |
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.3 MG | 28% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Copper, Cu (28% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Riboflavin (22% DV).
- Good source of Vitamin B-6 (49% DV).
About VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN
Bolthouse Farms Vanilla Bean Protein Shake draws its protein from a combination of whey concentrate and soy isolate suspended in reduced fat milk, giving it a layered dairy and plant-protein base. Monk fruit juice and cane sugar handle the sweetening, and real extracted vanilla bean alongside vanilla extract makes the flavor more authentic than many protein drinks in this format. It is a reasonable post-workout or meal-supplement option with a fairly clean label by ready-to-drink shake standards.
Ingredients
REDUCED FAT MILK, FILTERED WATER, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, VANILLA EXTRACT, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID (VITAMIN C), GELLAN GUM, SEA SALT, EXTRACTED VANILLA BEAN, VITAMIN A (RETINYL PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).
Dietary Information
VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN include Vitamin B-12 (104% DV) , Vitamin B-6 (49% DV) , Copper, Cu (28% DV) , Vitamin C, total ascorbic acid (28% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN gets 38% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms — VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN
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