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Earth Island — VANILLA BEAN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, VANILLA BEAN

Yogurt Earth Island Branded
106 Calories
0.6g Protein
14.7g Carbs
5.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 0.6g 1%
Vitamin D 24mcg 120%
Calcium 245mg 19%
Iron 0.6mg 3%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 14.7g 69%
Fat 5.9g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 245 MG 19%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 55 MG 13%
Potassium, K 64 MG 1%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About VANILLA BEAN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, VANILLA BEAN

VANILLA BEAN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, VANILLA BEAN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 14.7g of carbohydrates, and 5.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: VANILLA BEANS, POWDERED CELLULOSE, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, NATURAL FLAVORS, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LACTIC ACID, SEA SALT, CALCIUM LACTATE, VANILLA EXTRACT, LOCUST BEAN GUM, CALCIUM CHLORIDE, CITRIC ACID, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA BEAN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, VANILLA BEAN gets 2% of its calories from protein, 56% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Earth Island — VANILLA BEAN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, VANILLA BEAN

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